Gratis träningsbok (ebok)

[hemul]

Matt Stones gratisböcker fortsätter komma, men den här gången är boken skriven av någon annan. Den verkar faktiskt intressant. Det är träning med sandsäckar om jag fattade rätt.

Well my lil' buddy Ben has put together another short book. For those of you not around at the end of February, Ben is a young author that I'm working with to get his writing career off on the right foot. He looks almost exactly like Harry Potter, so that should help.   

Ben's second short book is called Ultimate Home Gym. I know many of you have asked me over the years what you should do for exercise at home, and this is certainly one simple, affordable solution. With a homemade weighted bag, Ben goes through some simple exercises that can be done with it. In a world where fitness has been unfathomably overpriced and overcomplicated, this is a good way to refocus on fundamentals.

And the thing is of course, free. It's a quick read with pictures of Harry Potter working out. How can you go wrong with that really?

You can download it on Amazon right HERE.

[Tina]

Äsch, straffet för att jag inte är inne här så ofta, nu kostar boken igen.

[hemul]

Man kan kanske få den av någon som laddat ner den.  Funkar emailadressen du är reggad med här? Äsch, jag skickar den dit får vi se.