Den här killen har en rad tips som ska hjälpa en lyckas med sin lowcarbdiet. Jag gillade inte många av tipsen, men det här var roligt.
SUCCESS TIP NO. 18: AT THE GROCERY STORE SHOP THE OUTER AISLES
It will be easier to stick with your low-carb lifestyle if you learn the one common thread in
all grocery store designs: the healthy foods are on the perimeter aisles.
Think about it, when you go into the grocery all of the healthy stuff, fruits, vegetables,
meats, and dairy products are arranged around the stores walls. You only rarely need to enter
the center aisle areas in those few stores that stock butter and cheese in the center near
the frozen foods. For the most part all of the foods that you need for your low carb diet can
be found on the perimeter of the grocery store.
Train yourself to start on one end of the outer aisle and work your way around. It will be
much easier to avoid carb cravings and fill your basket with healthy items if you do so.http://www.low-carb-ketogenic-diets.com/low-carb-ketogenic-success-tips.htmlDet stämmer ju! Allt man köper ligger runt kanterna...
Konstigt egentligen. För det är ju sånt som alla köper. Borde det inte ligga i mitten så man tvingas gå förbi de "onödiga" varorna och lockas?