Jag tycker det här blogginlägget passar in bra här. Om varför kvinnor är så rädda för att bli större och starkare. Följ länken och läs hela inlägget!
“Oh, I love having a big ass, and I want it to stay big. Just a little harder than it is now. Women are supposed to have curves, you know?”
YES, PRAISE THE GODS!
My newest client said the above during her initial consultation. I was absolutely floored to hear this, as the majority of women with which I have consulted and trained usually have a laundry list of what they don’t like about themselves…along with about a decade worth of diets, fads, and frustrations they can list on command.
This particular client was different, though. She had absolutely no issue at all with strength training, and she wanted to be challenged by the weights. It was an incredibly refreshing experience, and I know that with her eagerness to learn, she’ll succeed with her particular goals.
http://articles.elitefts.com/training-articles/a-lion-in-iron-women-be-more-not-less/
2021.01.19 - 20:25:17
