|
Titel: Mark Sisson och kolhydraterna Skrivet av: Subcalva skrivet 2015.05.21 - 18:42:11 Richard Nicoley rapporterar om Mark Sissons föreläsning
Fats are great—but best in moderation Grains and legumes might be appropriate for some Carbs can be tailored to the lifestyle Keto is a fine tool—probably not a way of life Calories do matter—whether stored or burned Cardio can have a place in a healthy, happy life Some meds can actually enhance a Paleo lifestyle LGN has become FGN—ideal body comp (http://freetheanimal.com/images/2015/05/500/CDY47gbVAAEs3fe-2.jpg) http://freetheanimal.com/2015/05/moving-beyond-paleo.html (http://freetheanimal.com/2015/05/moving-beyond-paleo.html) Titel: SV: Mark Sisson och kolhydraterna Skrivet av: hemul skrivet 2015.05.21 - 22:25:17 Vad är LGN och FGN? :confused3:
|